Common Breastfeeding Concerns: “Where can I find support?”

Breastfeeding, while natural, is not always easy. Many new mothers encounter challenges like latching issues, pain, engorgement, low milk supply, and even emotional struggles. These difficulties can lead to frustration, self-doubt, and a sense of isolation. As nursing moms navigate their breastfeeding journey, it is so important to have resources for the inevitable question: “where can I find support?”

Breastfeeding Classes 

Breastfeeding classes taken during pregnancy can be incredibly helpful in setting yourself up for a successful breastfeeding experience. These classes explain the what, why, and - most importantly - the how of breastfeeding. Taking a class like Birthly’s Breastfeeding 101 during pregnancy gives you an idea of what to expect from the very beginning of your breastfeeding journey as well as tips on overcoming challenges that might arise so that you can feel prepared.

Lactation Consultants

Lactation consultants are certified consultants that provide tailored assistance in the prevention and management of all things breastfeeding. They are often referred by ob-gyns, pediatricians and other perinatal care providers when there are nursing or feeding challenges. If you are looking for a lactation consultant, a good place to start is your ob-gyn, midwife, pediatrician, doula or other perinatal care provider. You can also refer to the United States Lactation Consultant Association's IBCLC Directory or the International Lactation Consultant Association's IBCLC Directory where you are able to search for certified lactation consultants in your area.

In-person & Online Communities: 

Virtual platforms and social media groups are a great way to connect with other breastfeeding parents, offering an outlet for moms who benefit from sharing their anxieties and hearing about the experiences of other nursing women.

• La Leche League is a popular, worldwide organization with several breastfeeding resources, including their local breastfeeding support group meet-ups. You can check out their Facebook page to find one local to your area.
• The Milky Mamas Breastfeeding Support Group is another great community for asking questions, sharing experiences, and providing encouragement to other moms around breastfeeding.
• The Birthly Community offers an online forum where Birthly parents can ask questions, share experiences, and participate in free online events that span prenatal and postpartum topics like breastfeeding.

Support during breastfeeding is a critical part of ensuring a positive experience for both mother and baby. So before you get discouraged, remember the resources that are available to you and know that you’re doing great!