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Preeclampsia is a serious complication that can occur during pregnancy, characterized by high blood pressure and damage to organs like the liver and kidneys. It poses risks not only to mom, but also baby. While the exact cause of preeclampsia remains unknown, researchers have identified several risk factors, one of the most significant being high blood pressure.

High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries is consistently too high, putting extra strain on the heart and blood vessels. High blood pressure can be particularly concerning due to its association with preeclampsia, which is why it is important to monitor during pregnancy.

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As a breastfeeding parent, you know how precious breast milk is. Whether you're pumping for convenience, returning to work, or simply want to build up a supply, proper...

Whether you have a history of allergies or not, allergy symptoms can make an appearance during pregnancy. Though it's much more common in women who regularly experience allergies, it's not unlikely for women without prior allergy issues to experience symptoms solely during pregnancy.

Heartburn is one of the most common discomforts that expectant mothers experience. Also known as acid indigestion or acid reflux, heartburn is a burning sensation in the chest or throat that happens when stomach acid backs up into the esophagus. 

Cesarean sections, or C-sections, are more common than you might think. In the United States, about 30% of all babies are born via C-section. Despite their prevalence, C-sections are still major abdominal surgery, and many moms are often unprepared for the challenges of recovery. This lack of preparedness can lead to unnecessary discomfort and complications that can be avoided with proper care. So what are some valuable recovery tips to keep in mind as you heal after a C-section?

Labor can be an intense and painful experience, but there are some techniques that can help make the process more manageable. While every woman's pain threshold and experience are unique, here are some tips for dealing with pain during labor that may provide relief and comfort.

During pregnancy, your immune system undergoes changes to protect your growing baby, but it can also make you more vulnerable to certain infections, including foodborne illnesses. Food poisoning during pregnancy can lead to a range of complications, such as dehydration, preterm birth, and developmental issues for the baby. To safeguard your pregnancy, it's important to be aware of the foods that pose a higher risk of foodborne infections.

Anxiety is incredibly common for expectant mothers at any given point during pregnancy. It can manifest in different forms like worries about the health of the baby or concerns about labor and delivery. Hormonal fluctuations, physical changes, and the anticipation of a major life transition can inevitably illicit feelings of overwhelm! While some level of anxiety is normal, excessive or chronic anxiety can have adverse effects on mother and baby, which is why it is helpful to have easily accessible tools in place to help soothe an anxious mind.

Pregnancy might seem like the perfect reason to sit down on the couch and relax, but the truth is, pregnancy is the perfect opportunity to get moving! As your body goes through all the changes that come with growing a baby, regular exercise helps your body adapt and make your pregnancy experience healthier and more comfortable. Whether you have been exercising regularly or are just getting started, engaging in prenatal exercise is a powerful way to ensure a healthy start for both mom and baby.

Before language comes into play, touch serves as a major method of communication between babies and caregivers. This tendency to sooth and comfort babies with physical touch is instinctual for a reason!